3 Tips To Take The Stress And Tension Out Of Your Neck And Back

3 Tips To Take The Stress And Tension Out Of Your Neck And Back

Follow the simple tips in this article by Dr Barry Marks, Chiropractor for Swanwick Sleep to de-stress your body from a day spent on the computer. These tips can help you get a more restful sleep and prevent pain and tension in your neck and back.

Read the full article here: https://blog.swanwicksleep.com/healthy-posture-tips/

3 tips to take the stress and tension out of your neck and back

More about neck and upper back pain hereĀ 

Sleep hygiene tips here

 

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