The Health Wheel How Balanced Is Your Life?

The Health Wheel | How Balanced Is Your Life?

How Balanced Is Your Life? Use the Health Wheel to find out

 

The Health Wheel

Use This Visual Tool to See How Balanced Your Life is

This graphic tool allows you to easily see where your life needs attention. Making improvements in these areas will enable you to experience a fuller more optimal life.

Each color on the wheel represents a different aspect of your life. Place an “X” on the chart for each. Use the numbers to show how satisfied you are with that part of your life. A “0” is you are miserable, totally dissatisfied, it cannot possibly be any worse. A “10” is you are totally satisfied, it is awesome and you cannot imagine it being any better.

Now connect all the “X’s” and see what you have. It’s a wheel, so ideal is all the areas are fairly equal. In that case, your wheel will roll nicely. If you find your wheel is jagged and has peaks and valleys, it will not roll well at all. You need help in the areas to make you wheel more rounded.

Watch the video for a complete explanation. Better yet, bring your wheel to Dr Marks and have him take a look and offer advise on how to improve it.

how balanced is your life? health wheel dr barry marks chiropractor orange ca

Download a copy of the Health Wheel to use at home, click here: HealthWheel

How Balanced Is Your Life? Make an Appointment Online Here to Find Out

 

Auto Accident Whiplash Injuries and Your Spine

Auto Accident Whiplash Injuries and Your Spine

Noted car accident doctor and chiropractor Dr Barry Marks explains Auto Accident Whiplash Injuries

auto accident whiplash injuries dr marks

Auto Accident Whiplash Injuries Are Serious Because They Damage Your Spine

Typical Auto Accident Injuries:

  • Whiplash muscle and ligament injuries
    Muscles and ligaments are over stretched and damaged. While muscles heal, ligaments never recover making it a serious injury. Your spine is less stable and arthritis risk is 600% more with weakened ligaments, .
  • Disc injuries
    The intervertebral discs between each spinal bone that act as spacers and shock absorbs of the spine, can become torn after a collision. It may take some time for the damage to surface, but eventually the discs will leak out fluids and begin to herniate outward towards your nerves and spinal cord causing nerve problems.
  • Nerve injuries
    The nerves can be compressed or stretched in a motor vehicle collision causing weakness, numbness and tingling sensations. Injury to your brain is common; concussions occur in approximately half of all accidents.

What to Do After an Accident in Orange County California

Certainly, call Dr Barry Marks, Chiropractor and leading expert in car accident injuries and treatment in Orange County (714) 938-0575. Dr Marks will help guide you through the process of filing a claim, getting proper treatment, advising you on insurance matters and more.

 

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